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The COVID-19 pandemic has affected the lifestyle of people around the world. During a pandemic, I usually did gymnastics every morning with children, push-ups, sit-ups, and many other exercises. Many such applications help you stay in shape, but you must have the desire to do these exercises. If I still had the chance, I would go for a walk in the park with my dog, of course properly equipped not to expose myself to the risk. By the way, speaking of the application, I use neetish sarda. It has a complex of exercises for all muscle groups, and I like it.
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