Did you know that a healthy adult should take between 4000 – 18000 steps! On average, 10000 steps are a reasonable target to set daily as an adult to remain fit. Hmmm... I know what you are thinking… you take your health seriously, so you are already thinking about getting a new fitness band to help track your steps since you can’t be counting your steps manually.
But what if you don’t need to make an extra expense, what if all you need to keep track of your movement and your steps are right in your device? What if a feature on your device can seamlessly do this thing for you without you having to spend extra bucks getting a fitness tracker?
Well, no need for “what ifs” again because on the latest HiOS 7 on POVA, we got you covered! On the newly improved HiOS 7, there is a feature called Hi-Health that keeps track of your movement from the time you wake up. So now, even without a fitness tracker, you can still stay fit and monitor your steps with the Hi-Health feature.
But that is not even all!
Did you know it is recommended you take eight glasses of water per day? Oh, you didn’t know. But now you know!
Did you also know that right inside the Hi-Health app is a feature called the Drink Water feature? This feature reminds you to drink water at different intervals in a day. So, no more missing “I forgot to drink water today” as this app would remind you timely. It would also suggest how many cups of water to drink depending on your Body Mass Index (BMI). So not only does the Hi-Health help you keep fit, but it also helps you keep a healthy hydration habit.
Finally, on this same Hi Heath feature, there is a function that allows you to monitor your Body Mass Index (BMI) to determine if you are average or overweight. It uses your body weight and height to do the calculation